Antonietta Mocciaro 15:56 row
2,904
Meters
15:56.3
Time
2:44.6
Pace
153
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 85 |
November 24, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.3 | 2,904 | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 27 |
| 15:56.2 | 196 | 2:23.3 | 119 | 708 | 25 |
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