Antonietta Mocciaro 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 103 |
December 15, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 30 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 32 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 31 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 31 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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