Antonietta Mocciaro 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 85 |
February 04, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 23 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 24 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 23 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 23 |
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Workout Graph
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