Antonietta Mocciaro 5:00 row
992
Meters
5:00.0
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 85 |
February 04, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 26 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 26 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 27 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 12 | 26 |
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Workout Graph
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