Antonietta Mocciaro 250m row
250
Meters
0:56.1
Time
1:52.2
Pace
18
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 91 |
February 11, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1155 | 18 | 37 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 40 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1263 | 4 | 37 |
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Workout Graph
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