Antonietta Mocciaro 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
32
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 98 |
February 20, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 32 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 32 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 30 |
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Workout Graph
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