Antonietta Mocciaro 7:20 row
1,178
Meters
7:20.6
Time
3:07.0
Pace
59
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 98 |
February 20, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,178 | 3:07.0 | 54 | 484 | 59 | 25 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 7:20.6 | 405 | 2:53.5 | 67 | 530 | 21 | 28 |
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Workout Graph
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