Antonietta Mocciaro 25:00 row
3,858
Meters
25:00.0
Time
3:14.4
Pace
194
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 98 |
February 20, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,858 | 3:14.4 | 48 | 463 | 194 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 24 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 27 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 20 |
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Workout Graph
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