Antonietta Mocciaro 20:58 row

3,840

Meters

20:58.1

Time

2:43.8

Pace

203

Calories

Average Watts80
Calories Per Hour574
Stroke Rate25
Stroke Count525
Drag Factor87

February 23, 2026 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.1 3,840 2:43.8 80 574 203 25
5:00.0 820 3:02.9 57 496 41 22
10:00.0 888 2:48.9 73 549 46 24
15:00.0 951 2:37.7 89 606 51 27
20:00.0 978 2:33.3 97 633 53 27
20:58.1 203 2:23.1 119 711 12 27

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Workout Graph

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