Antonietta Mocciaro 20:58 row
3,840
Meters
20:58.1
Time
2:43.8
Pace
203
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 87 |
February 23, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.1 | 3,840 | 2:43.8 | 80 | 574 | 203 | 25 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 24 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 27 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 27 |
| 20:58.1 | 203 | 2:23.1 | 119 | 711 | 12 | 27 |
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Workout Graph
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