Antonietta Mocciaro 2x1:00/0:30r row
426
Meters
2:00.0
Time
2:20.8
Pace
23
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 460 |
| Overall Time | 3:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 69 |
February 25, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 35 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 37 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 34 | |
| r34 |
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Workout Graph
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