Antonietta Mocciaro 2x1:00/0:30r row
367
Meters
2:00.0
Time
2:43.4
Pace
18
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 400 |
| Overall Time | 3:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 104 |
February 25, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 33 | |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 34 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 33 | |
| r33 |
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Workout Graph
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