Antonietta Mocciaro 10:00 row
1,784
Meters
10:00.0
Time
2:48.1
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 88 |
April 15, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 92 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 24 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 24 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 24 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 25 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 24 |
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Workout Graph
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