Antonietta Mocciaro 20:54 row
3,721
Meters
20:54.3
Time
2:48.5
Pace
194
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 81 |
May 11, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.3 | 3,721 | 2:48.5 | 73 | 556 | 194 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 27 |
| 20:54.3 | 181 | 2:30.0 | 104 | 729 | 11 | 24 |
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Workout Graph
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