Antonietta Mocciaro 5:00 row
964
Meters
5:00.0
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 83 |
May 27, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 648 | 54 | 25 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 |
| 2:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 23 |
| 3:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 26 |
| 4:00.0 | 201 | 2:29.2 | 105 | 720 | 12 | 28 |
| 5:00.0 | 182 | 2:44.8 | 78 | 660 | 11 | 29 |
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Workout Graph
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