Antonietta Mocciaro 5:00 row
871
Meters
5:00.0
Time
2:52.2
Pace
48
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 100 |
May 27, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 871 | 2:52.2 | 69 | 576 | 48 | 23 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 |
| 3:00.0 | 170 | 2:56.4 | 64 | 600 | 10 | 25 |
| 4:00.0 | 160 | 3:07.5 | 53 | 540 | 9 | 25 |
| 5:00.0 | 170 | 2:56.4 | 64 | 600 | 10 | 27 |
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Workout Graph
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