Antonietta Mocciaro 16:34 row
2,650
Meters
16:34.6
Time
3:07.6
Pace
135
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 97 |
June 03, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.6 | 2,650 | 3:07.6 | 53 | 488 | 135 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 21 |
| 10:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 23 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 16:34.6 | 247 | 3:11.4 | 50 | 532 | 14 | 23 |
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Workout Graph
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