Antonietta Mocciaro 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
June 05, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 708 | 118 | 23 | 100 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 20 | 96 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 | 98 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 | 103 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 25 | 105 |
| 10:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 | 99 |
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Workout Graph
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