Antonietta Mocciaro 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
52
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 129 |
June 05, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 30 | 95 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 30 | 93 |
| 2:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 29 | 97 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 30 | 98 |
| 4:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 29 | 95 |
| 5:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 32 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.