Antonietta Mocciaro 23:55 row
4,373
Meters
23:55.9
Time
2:44.1
Pace
235
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 96 |
June 08, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.9 | 4,373 | 2:44.1 | 79 | 589 | 235 | 24 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 27 |
| 23:55.9 | 677 | 2:54.2 | 66 | 610 | 40 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.