Antonietta Mocciaro 10:00 row
1,830
Meters
10:00.0
Time
2:43.9
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 98 |
June 10, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830 | 2:43.9 | 79 | 576 | 96 | 28 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 29 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 26 |
| 6:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 30 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 27 |
| 10:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 30 |
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Workout Graph
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