Antonietta Mocciaro 8:00 row
1,781
Meters
8:00.0
Time
2:14.7
Pace
106
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 88 |
June 29, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,781 | 2:14.7 | 143 | 795 | 106 | 30 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
| 4:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 30 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 31 |
| 8:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 31 |
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Workout Graph
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