Antonietta Mocciaro v150m/2:05r...5 row
750
Meters
2:43.2
Time
1:48.8
Pace
54
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:10.0 |
| Overall Distance | 850 |
| Overall Time | 12:53.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 41 |
| Stroke Count | 112 |
| Drag Factor | 94 |
July 01, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 750 | 1:48.8 | 272 | 1191 | 41 | |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 43 | |
| r: 2:05 | 18 | |||||
| 0:32.6 | 150 | 1:48.6 | 273 | 1214 | 42 | |
| r: 2:03 | 20 | |||||
| 0:32.6 | 150 | 1:48.6 | 273 | 1214 | 40 | |
| r: 2:16 | 21 | |||||
| 0:32.5 | 150 | 1:48.3 | 275 | 1218 | 39 | |
| r: 3:02 | 21 | |||||
| 0:32.0 | 150 | 1:46.6 | 288 | 1237 | 41 | |
| r: 0:44 | 20 | |||||
| r100 |
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Workout Graph
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