Antonietta Mocciaro 19:06 row
3,643
Meters
19:06.8
Time
2:37.3
Pace
195
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 85 |
August 31, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.8 | 3,643 | 2:37.3 | 90 | 612 | 195 | 25 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 26 |
| 19:06.8 | 836 | 2:27.6 | 109 | 670 | 46 | 26 |
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Workout Graph
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