Antonietta Mocciaro 8:00 row
1,794
Meters
8:00.0
Time
2:13.7
Pace
107
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 98 |
September 14, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,794 | 2:13.7 | 146 | 802 | 107 | 26 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 26 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 27 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.