Antonietta Mocciaro 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
19
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 40 |
| Stroke Count | 36 |
| Drag Factor | 97 |
October 06, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 19 | 40 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 43 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 40 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1309 | 4 | 38 |
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Workout Graph
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