Antonietta Mocciaro 3000m row

3,000m

Meters

15:42.1

Time

2:37.0

Pace

157

Calories

Average Watts90
Calories Per Hour611
Stroke Rate27
Drag Factor86

April 16, 2020 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:42.1 3,000m 2:37.0 90 611 27
3:10.6 600m 2:38.8 87 600 26
3:13.6 1,200m 2:41.3 83 586 26
3:10.2 1,800m 2:38.5 88 602 26
3:06.5 2,400m 2:35.4 93 620 28
3:01.1 3,000m 2:30.9 102 650 30