Antonietta Mocciaro 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
April 17, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 34 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 30 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 37 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 37 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 34 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 36 |