Antonietta Mocciaro 9:40 row
243m
Meters
9:40.4
Time
19:54.2
Pace
30
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 2 |
Drag Factor | 128 |
April 21, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.4 | 243m | 19:54.2 | 300 | 2 | |
1:20.0 | 244m | 2:43.9 | 79 | 573 | 19 |
2:40.0 | |||||
4:00.0 | |||||
5:20.0 | |||||
6:40.0 | |||||
8:00.0 | |||||
9:20.0 | |||||
9:40.4 |