Antonietta Mocciaro 6000m row
6,000m
Meters
29:51.6
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
April 22, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 6,000m | 2:29.3 | 105 | 661 | 29 |
| 6:16.1 | 1,200m | 2:36.7 | 91 | 613 | 27 |
| 6:12.4 | 2,400m | 2:35.1 | 94 | 622 | 28 |
| 6:01.6 | 3,600m | 2:30.6 | 102 | 652 | 29 |
| 5:49.1 | 4,800m | 2:25.4 | 114 | 691 | 31 |
| 5:32.3 | 6,000m | 2:18.4 | 132 | 753 | 31 |