Antonietta Mocciaro 30:04 row
6,019m
Meters
30:04.3
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
May 02, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,019m | 2:29.8 | 104 | 657 | 29 |
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 29 |
| 24:00.0 | 2,439m | 2:27.6 | 109 | 674 | 30 |
| 30:04.3 | 1,206m | 2:31.0 | 102 | 649 | 29 |