Antonietta Mocciaro 4:00 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 03, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 25 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |