Antonietta Mocciaro 3000m row
3,000m
Meters
14:29.8
Time
2:24.9
Pace
165
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
May 05, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.8 | 3,000m | 2:24.9 | 115 | 695 | 27 |
| 2:54.4 | 600m | 2:25.3 | 114 | 692 | 29 |
| 2:52.5 | 1,200m | 2:23.7 | 118 | 705 | 28 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 28 |
| 2:53.9 | 2,400m | 2:24.9 | 115 | 695 | 28 |
| 2:54.9 | 3,000m | 2:25.7 | 113 | 689 | 27 |