Antonietta Mocciaro 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
May 08, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 27 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 28 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |