Antonietta Mocciaro 3000m row
3,000m
Meters
13:43.6
Time
2:17.2
Pace
174
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
May 09, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 3,000m | 2:17.2 | 135 | 765 | 29 |
| 2:46.9 | 600m | 2:19.0 | 130 | 747 | 29 |
| 2:44.4 | 1,200m | 2:17.0 | 136 | 768 | 30 |
| 2:44.6 | 1,800m | 2:17.1 | 136 | 766 | 30 |
| 2:44.4 | 2,400m | 2:17.0 | 136 | 768 | 30 |
| 2:43.3 | 3,000m | 2:16.0 | 139 | 777 | 30 |