Antonietta Mocciaro 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
May 09, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 31 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 33 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 32 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 31 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 31 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 31 |