Antonietta Mocciaro 10000m row
10,000m
Meters
48:16.3
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
May 13, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 10,000m | 2:24.8 | 115 | 696 | 29 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 29 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 30 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 30 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 30 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 30 |