Antonietta Mocciaro 1x4:00/3:00r row
924m
Meters
4:00.0
Time
2:09.8
Pace
56
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 941m |
| Overall Time | 7:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 112 |
September 14, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 26 | |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 26 | |
| r17m |
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Workout Graph
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