Antonietta Mocciaro 400m row
400m
Meters
1:44.6
Time
2:10.7
Pace
24
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 32 |
Stroke Count | 56 |
Drag Factor | 96 |
September 16, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.6 | 400m | 2:10.7 | 157 | 838 | 32 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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