Antonietta Mocciaro 500m row
500m
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 96 |
September 16, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 32 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 33 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.