Antonietta Mocciaro 500m row
500
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 96 |
September 16, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.4 | 500 | 2:14.4 | 144 | 723 | 27 | 32 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 32 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 33 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 34 |
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Workout Graph
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