Antonietta Mocciaro 30:00 row
5,474m
Meters
30:00.0
Time
2:44.4
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 110 |
September 17, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,474m | 2:44.4 | 79 | 571 | 25 |
| 6:00.0 | 970m | 3:05.5 | 55 | 488 | 21 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.