Antonietta Mocciaro 28:12 row
5,405m
Meters
28:12.7
Time
2:36.5
Pace
285
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 112 |
September 18, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.7 | 5,405m | 2:36.5 | 91 | 613 | 25 | 148 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 123 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 150 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 140 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 151 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 159 |
| 28:12.0 | 630m | 2:32.3 | 99 | 640 | 26 | 166 |
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Workout Graph
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