Antonietta Mocciaro 12:00 row
2,109m
Meters
12:00.0
Time
2:50.6
Pace
111
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 21 |
Stroke Count | 255 |
Drag Factor | 98 |
September 21, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,109m | 2:50.6 | 70 | 542 | 21 |
3:00.0 | 572m | 2:37.3 | 90 | 609 | 21 |
6:00.0 | 578m | 2:35.7 | 93 | 619 | 23 |
9:00.0 | 590m | 2:32.5 | 99 | 639 | 25 |
12:00.0 | 370m | 4:03.2 | 24 | 383 | 16 |
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Workout Graph
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