Antonietta Mocciaro 12:00 row
2,109
Meters
12:00.0
Time
2:50.6
Pace
111
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 98 |
September 21, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,109 | 2:50.6 | 70 | 555 | 111 | 21 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 21 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 23 |
| 9:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 25 |
| 12:00.0 | 370 | 4:03.2 | 24 | 400 | 20 | 16 |
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Workout Graph
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