Antonietta Mocciaro 15:12 row
3,051m
Meters
15:12.6
Time
2:29.5
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 107 |
September 23, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 3,051m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:12.0 | 27m | 3:42.2 | 32 | 409 | 10 |
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Workout Graph
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