Antonietta Mocciaro v200m/1:13r...1 row
349m
Meters
3:04.7
Time
4:24.6
Pace
11
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 443m |
| Overall Time | 4:17.7 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 93 |
September 26, 2020 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 349m | 4:24.6 | 19 | 365 | 17 | |
| 1:42.4 | 200m | 4:16.0 | 21 | 371 | 17 | |
| r: 1:13 | 94m | |||||
| r94m |
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Workout Graph
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