Antonietta Mocciaro 470m row
470m
Meters
1:56.3
Time
2:03.7
Pace
28
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 100 |
October 02, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 470m | 2:03.7 | 185 | 936 | 36 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 36 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 36 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 34 |
| 0:17.4 | 470m | 2:04.2 | 182 | 927 | 38 |
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