Antonietta Mocciaro 22:15 row
4,114m
Meters
22:15.4
Time
2:42.2
Pace
214
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 101 |
October 05, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 4,114m | 2:42.2 | 82 | 581 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 22:15.0 | 460m | 2:26.7 | 111 | 681 | 27 |
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