Antonietta Mocciaro 20:16 row
4,586m
Meters
20:16.9
Time
2:12.6
Pace
274
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 101 |
October 07, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 4,586m | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:16.0 | 48m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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