Antonietta Mocciaro 23:12 row
4,005m
Meters
23:12.7
Time
2:53.8
Pace
205
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 103 |
October 12, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 4,005m | 2:53.8 | 67 | 529 | 24 |
| 1:27.8 | 3,000m | 0:14.6 | 111696 | 384713 | 22 |
| 2:57.0 | 3,000m | 0:14.8 | 106519 | 366895 | 24 |
| 4:28.2 | 3,000m | 0:15.2 | 99664 | 343302 | 25 |
| 5:57.7 | 3,000m | 0:14.9 | 105451 | 363221 | 26 |
| 6:40.6 | -7,995m | 59:56.6.7 | -18123479 | -62373464 | 22 |
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