Antonietta Mocciaro 20:00 row
4,051m
Meters
20:00.0
Time
2:28.1
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 91 |
October 12, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,051m | 2:28.1 | 108 | 670 | 25 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 21 |
| 8:00.0 | 800m | 2:30.0 | 104 | 656 | 24 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 26 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.