Antonietta Mocciaro 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 105 |
October 23, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 37 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 37 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 39 |
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Workout Graph
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